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Breakfast: Gardetto's: 240 cal
Lunch: Chicken bites & potatoes & gravy from KFC: 320 cal
Supper: Spaghetti:
-Sedentary means a lifestyle that includes only the light physical activity associated with typical day-to-day life.
-Moderately active means a lifestyle that includes physical activity equivalent to walking about 1.5 to 3 miles per day at 3 to 4 miles per hour, in addition to the light physical activity associated with typical day-to-day life.
-Active means a lifestyle that includes physical activity equivalent to walking more than 3 miles per day at 3 to 4 miles per hour, in addition to the light physical activity associated with typical day-to-day life.
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