KTS Mom

Start Weight:(22 Jan 13) 205.0 lb
Current Weight:(13 Jun 13) 187.0 lb
Goal Weight:130.0 lb
following: KTS Mom's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Jan 13

KTS Mom's Weight History


KTS Mom's Cookbook

cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
view complete cookbook

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KTS Mom's journal

22 January 2013

Breakfast: Gardetto's: 240 cal Lunch: Chicken bites & potatoes & gravy from KFC: 320 cal Supper: Spaghetti: -Sedentary means a lifestyle that includes ...
on diet KTS Mom's own diet  

KTS Mom's Recent Activity

KTS Mom's Own Activity

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Other Member Diet Recent Activity

littleone58 commented on their Journal Entry.
gregchimitris recorded a Weigh In at 183.0 lb.
DianneGardner started a new forum topic - weighing self and food plan.
ingetownsend recorded a Weigh In at 172.0 lb.
stuartbound updated their Food Diary.
michellemjacobs81 supported stuartbound's Weigh In.
BryUT updated their Exercise Diary.
Motte29 commented on Cocktailnase's Journal Entry.