Start Weight:(22 Jan 13) 205.0 lb
Current Weight:(13 Jun 13) 187.0 lb
Goal Weight:130.0 lb
following: KTS Mom's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Jan 13

KTS Mom's Weight History

KTS Mom's Cookbook

cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
view complete cookbook

Other Related Links


KTS Mom's journal

22 January 2013

Breakfast: Gardetto's: 240 cal Lunch: Chicken bites & potatoes & gravy from KFC: 320 cal Supper: Spaghetti: -Sedentary means a lifestyle that includes ...
on diet KTS Mom's own diet  

KTS Mom's Recent Activity

KTS Mom's Own Activity

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Other Member Diet Recent Activity

phaedrasaxon recorded a Weigh In at 135.0 lb.
Jules_AW supported redgirl1974's Journal Entry.
Krystal9184 updated their Food Diary.
Sugar Waffle supported LO-Carb Karen's Journal Entry.
Edsonsp recorded a Weigh In at 196.2 lb.
ppz recorded a Weigh In at 176.4 lb.
jessfgomes recorded a Weigh In at 181.2 lb.
lachacz recorded a Weigh In at 232.0 lb.