KTS Mom

Start Weight:(22 Jan 13) 205.0 lb
Current Weight:(13 Jun 13) 187.0 lb
Goal Weight:130.0 lb
following: KTS Mom's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Jan 13

KTS Mom's Weight History


KTS Mom's Cookbook

cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
view complete cookbook

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KTS Mom's journal

22 January 2013

Breakfast: Gardetto's: 240 cal Lunch: Chicken bites & potatoes & gravy from KFC: 320 cal Supper: Spaghetti: -Sedentary means a lifestyle that includes ...
on diet KTS Mom's own diet  

KTS Mom's Recent Activity

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Other Member Diet Recent Activity

Deb_N commented on gilliansings's Journal Entry.
graymadder updated their Exercise Diary.
Lara Purcina recorded a Weigh In at 125.7 lb.
debrafrederick updated their Food Diary.
51lbs recorded a Weigh In at 171.0 lb.
ctlss updated their Food Diary.
Spent recorded a Weigh In at 197.6 lb.
Shwingee updated their Food Diary.