KTS Mom
Joined January 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 18.0 lb

Current Weight
187.0 lb
Performance: losing 0.6 lb a week

Goal Weight
130.0 lb
Still to go: 57.0 lb

KTS Mom's Weight History


KTS Mom's Cookbook

cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
view complete cookbook

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KTS Mom's journal

22 January 2013

Breakfast: Gardetto's: 240 cal Lunch: Chicken bites & potatoes & gravy from KFC: 320 cal Supper: Spaghetti: -Sedentary means a lifestyle that includes ...
on diet KTS Mom's own diet  

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