Jen Schoonover's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
180.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 January 2013:
520 kcal Fat: 0.74g | Prot: 16.45g | Carb: 117.39g.   Breakfast: Greek Style Nonfat Yogurt - Strawberry, soft peppermint, Bananas. more...
on diet Weight Watchers   gaining 0.1 lb a week

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sweetbrowneyegirl joined challenge Drink Water Daily 1/2 Your Body Weight in Ounces.
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