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Weighing in tomorrow!
Diet Calendar Entries for 22 January 2013:
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1434 kcal
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Fat: 34.89g | Prot: 63.61g | Carb: 231.49g.
Breakfast: sunsweet prunes, vanilla silk creamer, honeydew melon, strawberries, pineapple, granola, blueberry yogurt, earl grey tea, Coffee, Truvia. Lunch: diced pears, Pretzel Thins, thinly sliced turkey, la tortilla factory low carb, v8, Light Creamy Swiss Cheese. Dinner: Shells & White Cheddar Macaroni & Cheese, Kale, Low-Moisture Part-Skim Shredded Mozzarella Cheese, Marinara Sauce, Spinach (Chopped or Leaf, Frozen), Classic Pizza Crust. Snacks/Other: mini york peppermint, coldstone ice cream, Special K Cracker Chips - Sour Cream and Onion, Reduced Fat Creamy Natural Peanut Butter, Premium Saltine Crackers Fat Free, gala apple, Weight Watchers Light String, Premium Fat Free Saltines. more...
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2176 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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