Mchailland's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
158.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
288 kcal Fat: 2.21g | Prot: 7.25g | Carb: 64.02g.   Breakfast: 1% Fat Milk, Coffee, Granulated Splenda, Multigrain Cheerios, Blueberries , Grapefruit (Pink and Red) , Strawberries, Fat Free Half & Half. more...
2084 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Mchailland's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mchailland's weight history


Mchailland's Recent Activity

Mchailland's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

EFudd supported Jenibeann's Journal Entry.
thombrad recorded a Weight Entry at 248.5 lb.
crankybuzzard commented on their Journal Entry.
JuanIg recorded a Weight Entry at 205.0 lb.
Elisaidh supported Tsepang's Journal Entry.
Stevie 2017 updated their Exercise Diary.
garnieb recorded a Journal Entry and a Weight Entry at 262.4 lb.
buffettlife recorded a Weight Entry at 243.6 lb.