| October 2013 |
| Wed 16th: |
193 *
|
11%
|
fat: 8.62g |
| |
protein: 10.98g |
| |
carbs: 15.52g |
|
1746*
|
 1553
|
| January 2013 |
| Tue 22nd: |
288 *
|
17%
|
fat: 2.21g |
| |
protein: 7.25g |
| |
carbs: 64.02g |
|
2084*
|
1796
|
| Mon 21st: |
117 *
|
7%
|
fat: 0.65g |
| |
protein: 12.45g |
| |
carbs: 10.97g |
|
-
|
-
|
| Fri 18th: |
474 *
|
28%
|
fat: 2.26g |
| |
protein: 18.99g |
| |
carbs: 98.14g |
|
1964*
|
1490
|
| Thu 17th: |
1142 *
|
67%
|
fat: 44.05g |
| |
protein: 81.39g |
| |
carbs: 106.05g |
|
2196*
|
1054
|
| Wed 16th: |
2030 *
|
119%
|
fat: 84.38g |
| |
protein: 81.13g |
| |
carbs: 257.43g |
|
-
|
-
|
| Tue 15th: |
57 *
|
3%
|
fat: 0.64g |
| |
protein: 2.34g |
| |
carbs: 9.13g |
|
-
|
-
|
| Sun 13th: |
1384 *
|
81%
|
fat: 43.96g |
| |
protein: 62.38g |
| |
carbs: 184.57g |
|
1920*
|
536
|
| Fri 11th: |
1431 *
|
84%
|
fat: 53.67g |
| |
protein: 70.97g |
| |
carbs: 167.87g |
|
2048*
|
617
|
| Thu 10th: |
455 *
|
27%
|
fat: 16.97g |
| |
protein: 28.86g |
| |
carbs: 47.35g |
|
2038*
|
1583
|
| Wed 9th: |
331 *
|
19%
|
fat: 8.34g |
| |
protein: 25.10g |
| |
carbs: 40.01g |
|
1891*
|
1560
|
| Tue 8th: |
465 *
|
27%
|
fat: 25.66g |
| |
protein: 25.35g |
| |
carbs: 34.11g |
|
1952*
|
1487
|
| Mon 7th: |
633 *
|
37%
|
fat: 29.88g |
| |
protein: 37.44g |
| |
carbs: 56.28g |
|
1968*
|
1335
|
| November 2012 |
| Fri 30th: |
230 *
|
14%
|
fat: 3.90g |
| |
protein: 4.71g |
| |
carbs: 45.43g |
|
-
|
-
|
| Thu 29th: |
563 *
|
33%
|
fat: 18.73g |
| |
protein: 17.79g |
| |
carbs: 84.57g |
|
1914*
|
1351
|
| Wed 28th: |
238 *
|
14%
|
fat: 11.64g |
| |
protein: 11.21g |
| |
carbs: 18.30g |
|
1938*
|
1700
|
| October 2012 |
| Wed 24th: |
202 *
|
12%
|
fat: 5.60g |
| |
protein: 11.91g |
| |
carbs: 27.48g |
|
-
|
-
|
| Tue 23rd: |
1630 *
|
96%
|
fat: 54.72g |
| |
protein: 89.70g |
| |
carbs: 193.20g |
|
1812*
|
182
|
| January 2012 |
| Thu 12th: |
614 *
|
36%
|
fat: 25.27g |
| |
protein: 34.92g |
| |
carbs: 66.99g |
|
-
|
-
|
| Wed 11th: |
363 *
|
21%
|
fat: 20.05g |
| |
protein: 23.47g |
| |
carbs: 24.48g |
|
-
|
-
|
