Monty Python's Journal, 22 January 2013

Monty Python's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2013

186.3 lb Lost so far: 7.7 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:

1366 kcal

Fat: 58.55g | Prot: 67.68g | Carb: 118.15g. Breakfast: Muesli (Gedroogd Fruit en Noten), Yoghurt (Mager), Cappuccino. Lunch: Tomaat. Dinner: Spinazie a La Creme, Gekookt Ei, Rundvlees Burger of Worst, Witte Tafelwijn. Snacks/Other: Volkoren Ontbijtkoek, Cappuccino. more...

2813 kcal

Activities & Exercise: Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

on diet Monty Python's own diet losing 2.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Monty Python's weight history

view complete history

Monty Python's Recent Activity

Monty Python's Own Activity

	recorded a weigh in at 195.1 lb.
	recorded a weigh in at 196.9 lb.
	recorded a weigh in at 198.0 lb.
	recorded a weigh in at 199.5 lb.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

	Onrykiten recorded a journal and a weigh in at 194.0 lb.
	Shim2 recorded a weigh in at 177.5 lb.
	PeaceFlower updated their Food Diary.
	Mamacita recorded a journal.
	Shaddy_architect updated their Exercise Diary.
	Kylee Rachelle recorded a weigh in at 141.0 lb.
	Getting Healthy for Life recorded a weigh in at 264.8 lb.
	northernmusician commented on mrstiffanykuhlmann's journal.

Monty Python's Journal, 22 January 2013

Submit a Comment

Other Related Links

Members

Other Journals for Monty Python's own diet

Monty Python's weight history

Monty Python's Recent Activity

Monty Python's Own Activity

Monty Python's Buddies

Other Member Diet Recent Activity