Weigh In record (no journal entry) for 22 January 2013
Diet Calendar Entries for 22 January 2013:
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1332 kcal
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Fat: 41.33g | Prot: 65.14g | Carb: 167.64g.
Breakfast: 2 Weetabix, Granulated Sugar , Whole Milk. Lunch: Brussels Pate, Toasted White Bread , Butter. Dinner: Canned Tuna, Balsamic Dressing, Garlic & Herb Croutons, Light Mayo, New Potatoes, Baby Plum Tomatoes, Onion Flakes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Summer Fruits, Coffee with Sugar, Tea Presweetened with Sugar. more...
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2641 kcal
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Activities & Exercise:
Resting - 13 hours and 31 minutes, Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 29 minutes, Sleeping - 8 hours. more...
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