Deadeye92's Journal, 21 January 2013

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Weigh In record (no journal entry) for 21 January 2013

282.0 lb Lost so far: 3.0 lb. Still to go: 97.0 lb. Diet followed 100%.

Diet Calendar Entries for 21 January 2013:

1688 kcal

Fat: 51.74g | Prot: 67.91g | Carb: 251.65g. Breakfast: instant oatmeal, coffee with cream. Lunch: french fries, Large Hamburger with Condiments and Vegetables. Dinner: grapes, apple. Snacks/Other: high protein shake. more...

3519 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet Deadeye92's own diet losing 2.6 lb a week


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	Vickiauntmick commented on their journal.
	boomer13 recorded a weigh in at 166.0 lb.
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	ACE recorded a journal and a weigh in at 165.0 lb.
	jperaza001 recorded a weigh in at 165.1 lb.
	gogaryw recorded a weigh in at 248.7 lb.
	ReneefromLA recorded a weigh in at 198.0 lb.
	Fredwest recorded a weigh in at 353.0 lb.

Deadeye92's Journal, 21 January 2013

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