Deadeye92's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
282.0 lb Lost so far: 3.0 lb.    Still to go: 97.0 lb.    Diet followed 100%.

Diet Calendar Entries for 21 January 2013:
1688 kcal Fat: 51.74g | Prot: 67.91g | Carb: 251.65g.   Breakfast: instant oatmeal, coffee with cream. Lunch: french fries, Large Hamburger with Condiments and Vegetables. Dinner: grapes, apple. Snacks/Other: high protein shake. more...
3519 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Deadeye92's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Deadeye92's own diet



Deadeye92's weight history


Deadeye92's Recent Activity

Deadeye92's Own Activity

No recent activity.

Deadeye92's Buddies

No recent activity.

Other Member Diet Recent Activity

shinx13 recorded a Weigh In at 205.7 lb.
biggo1966 recorded a Weigh In at 436.5 lb.
mandyow recorded a Weigh In at 116.8 lb.
nucromer commented on engineergirl1's Journal Entry.
Taryn Rose recorded a Weigh In at 156.5 lb.
MeyvischJC recorded a Weigh In at 172.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
joffan recorded a Weigh In at 186.7 lb.