askisner's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
247.0 lb Lost so far: 17.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 9.3 lb a week

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Nape2216 recorded a Weight Entry at 214.8 lb.
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ShyGuy commented on their Journal Entry.
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