askisner

Start Weight:(18 Dec 12) 264.0 lb
Current Weight:(08 Jan 14) 228.0 lb
Goal Weight:199.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 18 Dec 12

askisner's Weight History



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askisner's journal

08 January 2014

I'm totally on plan but not seeing much in results yet.
on diet Atkins  losing 1.0 lb a week

30 December 2013

I've managed to survive the first three days of Induction. I haven't made it this long in months so I see it as a good sign. It helps a lot that my hu ...
on diet Atkins  

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Atkins Recent Activity

Msdanae updated their Food Diary.
bill n cinthia added terryr97's Baked Salmon recipe to their cook book.
gramnbear recorded a Weigh In at 153.4 lb.
dianemillervuoso recorded a Weigh In at 182.6 lb.
brenda joyce spencer added Reina Estrella's Low Carb Broccoli Cheese Soup recipe to their cook book.
diehard3 updated their Food Diary.
Nicole87811 recorded a Weigh In at 253.3 lb.
shiloh79 recorded a Weigh In at 198.0 lb.