askisner

Start Weight:(18 Dec 12) 264.0 lb
Current Weight:(08 Jan 14) 228.0 lb
Goal Weight:199.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 18 Dec 12

askisner's Weight History



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askisner's journal

08 January 2014

I'm totally on plan but not seeing much in results yet.
on diet Atkins  losing 1.0 lb a week

30 December 2013

I've managed to survive the first three days of Induction. I haven't made it this long in months so I see it as a good sign. It helps a lot that my hu ...
on diet Atkins  

askisner's Recent Food & Exercise

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ssteves123 recorded a Weigh In at 195.0 lb.
MMDuff10 recorded a Weigh In at 135.2 lb.
nicholaix and chadlius88 are now buddies.
jfb1200 recorded a Journal Entry and a Weigh In at 183.0 lb.
gmp50 updated their Exercise Diary.
iwanawin2 recorded a Weigh In at 156.4 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 118.4 lb.
dominick1962 replied to buttercup30's post - Need advice about travel snacks.