Start Weight:(18 Dec 12) 264.0 lb
Current Weight:(08 Jan 14) 228.0 lb
Goal Weight:199.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 18 Dec 12

askisner's Weight History

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askisner's journal

08 January 2014

I'm totally on plan but not seeing much in results yet.
on diet Atkins  losing 1.0 lb a week

30 December 2013

I've managed to survive the first three days of Induction. I haven't made it this long in months so I see it as a good sign. It helps a lot that my hu ...
on diet Atkins  

askisner's Recent Food & Exercise

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Atkins Recent Activity

wholefoodnut commented on redgirl1974's Journal Entry.
MMDuff10 recorded a Weigh In at 140.0 lb.
RoseTampa recorded a Journal Entry and a Weigh In at 203.4 lb.
jennypoo1970 recorded a Weigh In at 170.0 lb.
Kp3 recorded a Weigh In at 121.8 lb.
rsc2002 recorded a Weigh In at 318.2 lb.
Joehi recorded a Weigh In at 147.0 lb.
almostretired63 updated their Exercise Diary.