askisner's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
251.0 lb Lost so far: 13.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.1 lb a week

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Mandana21 recorded a Weigh In at 173.0 lb.
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