sunnykate's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 19 January 2013:
2336 kcal Fat: 67.46g | Prot: 67.54g | Carb: 277.78g.   Breakfast: Honey Whole Wheat Bread, viactiv, butter, cheddar cheese, Diet Coke. Lunch: lucky charms, popchips, butterfinger, yogurt mountain frozen yogurt, bbq sauce, french fries, cheese burger. Dinner: red wine. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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