Weigh In record (no journal entry) for 21 January 2013
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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846 kcal
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Fat: 13.60g | Prot: 26.40g | Carb: 145.60g.
Lunch: SPAGHETTI NOODLES, EMERILS VODKA SAUCE. Snacks/Other: ACTIVIA, ACTIVIA. more...
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losing 7.0 lb a week
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Butterflies777's weight history
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