|
3/6 — Grain
3/5 — Vegetables
0/4 — Fruit
1/2 — Dairy
3/6 — Protein
Diet Calendar Entries for 16 July 2010:
|
1383 kcal
|
Fat: 54.38g | Prot: 47.54g | Carb: 172.50g.
Breakfast: Fried Egg without Fat, Instant Hot Cereal. Lunch: Potato Salad, Cole Slaw, Jumbo Hamburger Buns, BBQ Sauce, BBQ Shredded Pork. Dinner: Brown Gravy, American Cheese, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Star Brites Peppermint. more...
|
|
2082 kcal
|
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crystalgordon4's weight history
|