Weigh In record (no journal entry) for 21 January 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2013:
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973 kcal
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Fat: 26.13g | Prot: 47.74g | Carb: 141.85g.
Breakfast: quaker lower sugar oatmeal. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Dr. Pepper (12 oz Can), baked breaded chicken, grape tomatoes, cheddar cheese, spinach . Snacks/Other: quaker oatmeal lower sugar. more...
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