chels21's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013

Diet Calendar Entries for 21 January 2013:
969 kcal Fat: 36.40g | Prot: 77.74g | Carb: 81.88g.   Breakfast: Bagel, 2% Milk American Cheese Singles, Trop50 Orange Juice No Pulp, Fried Egg. Dinner: Eye of Round. more...
3085 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet chels21's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chels21's own diet



chels21's weight history


chels21's Recent Activity

chels21's Own Activity

chels21 joined challenge One Hundred Pushups.
chels21 joined challenge The 25lb Christmas Present.
chels21 joined challenge Fall into Fall - 10 lbs challenge.
chels21 recorded a Journal Entry and a Weigh In at 286.0 lb.

chels21's Buddies

77SUDelta recorded a Weigh In at 182.1 lb.
cindy4414 updated their Food Diary.

Other Member Diet Recent Activity

Draglist supported Arrevanthas's Journal Entry.
Paige E recorded a Journal Entry and a Weigh In at 216.0 lb.
mahender patnuri recorded a Weigh In at 163.1 lb.
yuridwyer updated their Food Diary.
Havelj recorded a Weigh In at 170.4 lb.
Klipshorn updated their Food Diary.
JaimieLBoles recorded a Weigh In at 158.0 lb.
Gabriel Miranda AKA G B0SS supported Draglist's Journal Entry.