respire8's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013

Diet Calendar Entries for 21 January 2013:
536 kcal Fat: 28.49g | Prot: 28.28g | Carb: 39.80g.   Breakfast: coffee, Poached Eggs, Home made bread, cheese danish pastry, 2% milk. more...
2420 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

Fernandanut supported their Journal Entry.
n4wang recorded a Weight Entry at 146.2 lb.
D2jasper and Richard Theotis are now buddies.
Shiniquiet recorded a Weight Entry at 200.3 lb.
Nitabugs recorded a Weight Entry at 193.0 lb.
Midrange Assasin recorded a Weight Entry at 297.0 lb.
CCbabcock supported Timg2500's Journal Entry.
skwhite supported Draglist's Journal Entry.