respire8's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013

Diet Calendar Entries for 21 January 2013:
536 kcal Fat: 28.49g | Prot: 28.28g | Carb: 39.80g.   Breakfast: coffee, Poached Eggs, Home made bread, cheese danish pastry, 2% milk. more...
2420 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet respire8's own diet  

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Scout1idf recorded a Journal Entry and a Weigh In at 220.0 lb.
mskestrela supported philmck's Journal Entry.
stevencrillo recorded a Weigh In at 139.8 lb.
bdmgoggins supported Sarah Bru 's Journal Entry.
Ramy El Alfy recorded a Weigh In at 182.8 lb.
ebmecandgas recorded a Weigh In at 120.0 lb.
docspaulding recorded a Weigh In at 197.4 lb.
rooberrt recorded a Weigh In at 130.1 lb.