respire8's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013

Diet Calendar Entries for 21 January 2013:
536 kcal Fat: 28.49g | Prot: 28.28g | Carb: 39.80g.   Breakfast: coffee, Poached Eggs, Home made bread, cheese danish pastry, 2% milk. more...
2420 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lara Purcina recorded a Weight Entry at 136.7 lb.
mariezzz updated their Food Diary.
Nick224 supported Egull1's Journal Entry.
greyfit supported FloridaAngel's Journal Entry.
rubezhal supported SLLockhart's Journal Entry.
jeffbeitinger recorded a Journal Entry.
AlanaSopie updated their Food Diary.
Ladytsw supported april761's Journal Entry.