respire8's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013

Diet Calendar Entries for 21 January 2013:
536 kcal Fat: 28.49g | Prot: 28.28g | Carb: 39.80g.   Breakfast: Poached Eggs, coffee, 2% milk, Home made bread, cheese danish pastry. more...
2420 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 207.3 lb.

respire8's Buddies

SELouisiana and Arrevanthas are now buddies.

Other Member Diet Recent Activity

Instantcrazy supported VeggieJunkie's Weigh In.
Ann Vyazova recorded a Weigh In at 121.3 lb.
Ohletsee recorded a Weigh In at 155.0 lb.
AMDC1219 recorded a Weigh In at 109.0 lb.
rodgav recorded a Weigh In at 174.6 lb.
DaGoomba recorded a Weigh In at 217.4 lb.
WSumuel recorded a Weigh In at 189.2 lb.
Commando501 recorded a Weigh In at 170.6 lb.