DaniHurst1016's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
280.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 January 2013:
1139 kcal Fat: 48.71g | Prot: 49.01g | Carb: 132.38g.   Breakfast: English Breakfast Tea, Sausage Egg & Cheese. Lunch: Ham and Cheese Sandwich. Snacks/Other: string cheese, veggie sticks, Peanut Butter and Jelly Sandwich. more...
3627 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...



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