DaniHurst1016's Journal, 21 January 2013

So I am starting this journey into weight loss again. I am in need to lose 100 lbs by the end of the year and I know that if I put my mind to it, I can do it.

A big boost to do this is a challenge we are having at work. It is a pound for pound challenge. For every pound we lose, the job donates a pound of food to a local food bank. I am excited to help myself and a good cause.

Diet Calendar Entries for 21 January 2013:
1139 kcal Fat: 48.71g | Prot: 49.01g | Carb: 132.38g.   Breakfast: English Breakfast Tea, Sausage Egg & Cheese. Lunch: Ham and Cheese Sandwich. Snacks/Other: string cheese, veggie sticks, Peanut Butter and Jelly Sandwich. more...
3627 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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