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DaniHurst1016's Exercise Diary, 21 January 2013

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 date:

Total Calories: 3627kcal
This is some of my exercise.
Following: DaniHurst1016's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1600kcal
  Resting 8 hours 1067kcal
  Sleeping 8 hours 960kcal


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DaniHurst1016's Journal

21 January 2013

So I am starting this journey into weight loss again. I am in need to lose 100 lbs by the end of the year and I know that if I put my mind to it, I can ...
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DaniHurst1016's Food Diary

21 January 2013

Fat: 48.71g | Prot: 49.01g | Carb: 132.38g.   Breakfast: English Breakfast Tea, Sausage Egg & Cheese. Lunch: Ham and Cheese Sandwich. Snacks/Other: Peanut Butter and Jelly Sandwich, string cheese, veggie sticks.
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