July Miles: 30 Weight Loss-actually gained 2 lbs since yesterday-great. NOT recording it. I thinks it's 2 lbs of fiber.
Diet Calendar Entries for 16 July 2010:
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1118 kcal
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Fat: 37.03g | Prot: 73.62g | Carb: 77.20g.
Breakfast: cherries. Lunch: mayo, cabbage, zucchini, shrimp skewer. Dinner: eggplant parmiagiana. Snacks/Other: white wine, margarita, asparagus, strawberry, fruit and custard. more...
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2266 kcal
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Activities & Exercise:
Desk Work - 9 hours, Running (jogging) - 5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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