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Another pound lost but I didn't eat anything yesterday which is not very good
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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133 kcal
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Fat: 5.80g | Prot: 1.00g | Carb: 19.00g.
Snacks/Other: Chocolates. more...
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losing 7.0 lb a week
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