| July 2014 |
| Tue 8th: |
370 *
|
25%
|
fat: 3.75g |
| |
protein: 25.52g |
| |
carbs: 59.69g |
|
-
|
-
|
| Mon 7th: |
1454 *
|
97%
|
fat: 49.30g |
| |
protein: 59.19g |
| |
carbs: 197.35g |
|
2051*
|
 597
|
| Tue 1st: |
839 *
|
56%
|
fat: 18.85g |
| |
protein: 30.53g |
| |
carbs: 139.20g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1141 *
|
76%
|
fat: 38.54g |
| |
protein: 55.57g |
| |
carbs: 149.09g |
|
1889*
|
748
|
| Mon 23rd: |
667 *
|
44%
|
fat: 19.09g |
| |
protein: 24.77g |
| |
carbs: 102.69g |
|
-
|
-
|
| Thu 19th: |
1519 *
|
101%
|
fat: 59.57g |
| |
protein: 70.61g |
| |
carbs: 182.57g |
|
-
|
-
|
| Wed 18th: |
1038 *
|
69%
|
fat: 39.23g |
| |
protein: 59.42g |
| |
carbs: 115.60g |
|
-
|
-
|
| Tue 17th: |
1126 *
|
75%
|
fat: 39.19g |
| |
protein: 26.63g |
| |
carbs: 161.93g |
|
-
|
-
|
| Mon 16th: |
1085 *
|
72%
|
fat: 34.79g |
| |
protein: 39.27g |
| |
carbs: 156.13g |
|
-
|
-
|
| Sat 14th: |
323 *
|
22%
|
fat: 6.70g |
| |
protein: 8.18g |
| |
carbs: 55.38g |
|
-
|
-
|
| Fri 13th: |
1412 *
|
94%
|
fat: 60.71g |
| |
protein: 39.69g |
| |
carbs: 176.18g |
|
-
|
-
|
| Thu 12th: |
1422 *
|
95%
|
fat: 57.45g |
| |
protein: 40.20g |
| |
carbs: 169.74g |
|
2200*
|
778
|
| Wed 11th: |
289 *
|
19%
|
fat: 6.61g |
| |
protein: 7.71g |
| |
carbs: 47.29g |
|
-
|
-
|
| Tue 10th: |
1440 *
|
96%
|
fat: 45.74g |
| |
protein: 37.42g |
| |
carbs: 225.08g |
|
-
|
-
|
| Mon 9th: |
1608 *
|
107%
|
fat: 68.05g |
| |
protein: 59.26g |
| |
carbs: 202.69g |
|
-
|
-
|
| Sun 8th: |
1467 *
|
98%
|
fat: 61.69g |
| |
protein: 51.15g |
| |
carbs: 188.19g |
|
1809*
|
342
|
| Sat 7th: |
321 *
|
21%
|
fat: 6.75g |
| |
protein: 12.58g |
| |
carbs: 61.03g |
|
-
|
-
|
| Fri 6th: |
1657 *
|
110%
|
fat: 74.95g |
| |
protein: 50.48g |
| |
carbs: 201.31g |
|
1778*
|
121
|
| Thu 5th: |
1471 *
|
98%
|
fat: 40.81g |
| |
protein: 53.05g |
| |
carbs: 231.70g |
|
2166*
|
695
|
| Wed 4th: |
1650 *
|
110%
|
fat: 72.75g |
| |
protein: 64.74g |
| |
carbs: 263.35g |
|
1872*
|
222
|
