Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ehmann
Journal
20 Jan 13
ehmann's Journal, 20 January 2013
ehmann's Profile
< Previous Entry
|
Next Entry >
I re-starting today!
198.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 January 2013:
1505 kcal
Fat: 61.09g | Prot: 32.54g | Carb: 212.81g.
Breakfast:
apple butter, eggs, 21 grain bread.
Lunch:
oreo cookies.
more...
2876 kcal
Activities & Exercise:
Housework - 3 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 10 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ehmann's weight history
view complete history