jrami's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
135.0 lb Lost so far: 14.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.0 lb a week

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At It Again 2015 recorded a Weight Entry at 158.0 lb.