chispaza's Journal, 16 July 2010

180.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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821 kcal

Fat: 24.67g | Prot: 47.14g | Carb: 108.46g.   Breakfast: 2% milk, Banana. Lunch: tillamook cheddar cheese, Crockpot Chicken Chili. Snacks/Other: organic applesauce, organic strawberry jam, sara lee 45 calorie wheat bread, peanut butter. more...

2060 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...