permie's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
164.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed N/A.
on diet The South Beach Diet   losing 0.4 lb a week

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OutlanderFan replied to veggies yuk's group post - March Birthdays.
scottst recorded a Weigh In at 223.0 lb.
accenture recorded a Weigh In at 249.0 lb.
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madigra recorded a Weigh In at 265.1 lb.
notoms recorded a Weigh In at 186.8 lb.
msugrad598 recorded a Weigh In at 178.6 lb.
mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.