permie

Start Weight:(06 Jan 13) 165.0 lb
Current Weight:(20 Jan 13) 164.2 lb
Goal Weight:155.0 lb
following: The South Beach Diet
performance: losing 0.4 lb a week

FatSecret member since: 06 Jan 13

permie's Weight History



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The South Beach Diet


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The South Beach Diet Recent Activity

skfhamilton recorded a Weight Entry at 257.5 lb.
Layci recorded a Weight Entry at 118.0 lb.
dbailey0311 recorded a Journal Entry.
bluebottle7 updated their Food Diary.
mysticmcp added ImLuuvd's Chicken Marsala II recipe to their cook book.
IndianaJane recorded a Weight Entry at 172.0 lb.
witchmd53 recorded a Weight Entry at 164.0 lb.
jjn411 recorded a Journal Entry and a Weight Entry at 208.0 lb.