permie's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 165.0 lb
Phase 1:
20 Jan 13 164.2 lb Down Not Applicable
06 Jan 13 165.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

ibecktec recorded a Weigh In at 312.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 248.0 lb.
iheartcheese17 recorded a Weigh In at 142.0 lb.
wolfdds recorded a Weigh In at 216.0 lb.
JonathanB updated their Exercise Diary.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.