permie's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 165.0 lb
Phase 1:
20 Jan 13 164.2 lb Down Not Applicable
06 Jan 13 165.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

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ibecktec updated their Exercise Diary.
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