Weigh In record (no journal entry) for 20 January 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2013:
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1530 kcal
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Fat: 51.55g | Prot: 89.33g | Carb: 178.02g.
Breakfast: 12" Oven Roasted Chicken Breast, Vanilla Protein Shake, Scrambled Egg, Fried Egg Sandwich, Fried Egg. Lunch: Ranch Salad Dressing (Reduced Fat), Mixed Salad Greens. Snacks/Other: Harvest Cheddar, Jelly (All Flavors). more...
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Lisampierce's weight history
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