Weigh In record (no journal entry) for 20 January 2013
Diet Calendar Entries for 20 January 2013:
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1134 kcal
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Fat: 30.51g | Prot: 49.73g | Carb: 89.44g.
Breakfast: sugar cube, milk, coffee, salad with garden vegetables, stagg chili. Lunch: stagg chili, barbequed pork steak. Snacks/Other: macaroon cookie, rye whiskey. more...
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1912 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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