| May 2013 |
| Mon 13th: |
1366 *
|
105%
|
fat: 44.20g |
| |
protein: 67.07g |
| |
carbs: 108.20g |
|
2013*
|
 647
|
| Fri 10th: |
924 *
|
71%
|
fat: 17.77g |
| |
protein: 55.30g |
| |
carbs: 75.75g |
|
1721*
|
797
|
| Thu 9th: |
1095 *
|
84%
|
fat: 22.84g |
| |
protein: 88.36g |
| |
carbs: 81.76g |
|
1862*
|
767
|
| Wed 8th: |
1086 *
|
84%
|
fat: 24.58g |
| |
protein: 51.96g |
| |
carbs: 108.14g |
|
2115*
|
1029
|
| Mon 6th: |
956 *
|
74%
|
fat: 20.09g |
| |
protein: 63.46g |
| |
carbs: 71.82g |
|
1886*
|
930
|
| Sun 5th: |
306 *
|
24%
|
fat: 3.66g |
| |
protein: 10.80g |
| |
carbs: 59.69g |
|
-
|
-
|
| Sat 4th: |
1230 *
|
95%
|
fat: 22.68g |
| |
protein: 51.73g |
| |
carbs: 145.38g |
|
1886*
|
656
|
| Fri 3rd: |
732 *
|
56%
|
fat: 20.26g |
| |
protein: 36.26g |
| |
carbs: 39.67g |
|
2032*
|
1300
|
| Thu 2nd: |
1034 *
|
80%
|
fat: 30.75g |
| |
protein: 49.38g |
| |
carbs: 74.60g |
|
1956*
|
922
|
| Wed 1st: |
971 *
|
75%
|
fat: 34.52g |
| |
protein: 37.91g |
| |
carbs: 70.41g |
|
1922*
|
951
|
| April 2013 |
| Wed 17th: |
370 *
|
28%
|
fat: 17.25g |
| |
protein: 23.18g |
| |
carbs: 34.33g |
|
2029*
|
1659
|
| Mon 15th: |
1144 *
|
88%
|
fat: 28.42g |
| |
protein: 67.66g |
| |
carbs: 100.40g |
|
2029*
|
885
|
| Sun 14th: |
1440 *
|
111%
|
fat: 36.09g |
| |
protein: 72.25g |
| |
carbs: 144.74g |
|
1875*
|
435
|
| Sat 13th: |
1217 *
|
94%
|
fat: 37.12g |
| |
protein: 63.23g |
| |
carbs: 169.02g |
|
1920*
|
703
|
| Fri 12th: |
403 *
|
31%
|
fat: 17.09g |
| |
protein: 31.25g |
| |
carbs: 33.74g |
|
1864*
|
1461
|
| Thu 11th: |
1321 *
|
102%
|
fat: 32.80g |
| |
protein: 72.38g |
| |
carbs: 127.58g |
|
1964*
|
643
|
| Wed 10th: |
911 *
|
70%
|
fat: 36.97g |
| |
protein: 63.92g |
| |
carbs: 82.64g |
|
2250*
|
1339
|
| Tue 9th: |
1207 *
|
93%
|
fat: 27.82g |
| |
protein: 80.11g |
| |
carbs: 99.50g |
|
1809*
|
602
|
| Mon 8th: |
804 *
|
62%
|
fat: 13.28g |
| |
protein: 39.31g |
| |
carbs: 72.77g |
|
1975*
|
1171
|
| Sun 7th: |
1213 *
|
93%
|
fat: 28.77g |
| |
protein: 52.38g |
| |
carbs: 107.80g |
|
1817*
|
604
|
