Piecukonis's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013

Diet Calendar Entry for 20 January 2013:
591 kcal Fat: 24.06g | Prot: 80.97g | Carb: 11.75g.   Breakfast: egg, hickory smoked tuna, great value sweet pickle relish. Lunch: ground turkey, broccoli, tilapia, butter, tomato paste, beef broth swanson. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Piecukonis's weight history


Piecukonis's Recent Activity

Piecukonis's Own Activity

No recent activity.

Piecukonis's Buddies

ALee1968 updated their Exercise Diary.

Other Member Diet Recent Activity

Maria Paz commented on HCB's Journal Entry.
Samiam9663 commented on philmck's Journal Entry.
mskestrela supported BroncosFitGal29's Journal Entry.
M. Mitchell commented on their Journal Entry.
msmaymay recorded a Journal Entry and a Weigh In at 175.0 lb.
pandasmom commented on SjF60's Journal Entry.
alhuey commented on orlandy's Weigh In.
BroncosFitGal29 commented on SjF60's Journal Entry.