gthorarinson's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
225.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
669 kcal Fat: 21.85g | Prot: 21.62g | Carb: 99.73g.   Breakfast: Jams and Preserves, Coffee, Whole Wheat Bread, Honey, Tap Water, Cheddar Cheese. more...
on diet gthorarinson's own diet   steady weight

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gevezemelek recorded a Journal Entry and a Weigh In at 107.1 lb.
Mmwilliams6 recorded a Weigh In at 199.0 lb.
cnkw1205 recorded a Weigh In at 259.0 lb.
ShrinkingGuy commented on their Journal Entry.
SoLosingIt recorded a Weigh In at 178.6 lb.
retrospectre recorded a Weigh In at 271.2 lb.
nucromer supported Sugar Waffle's Journal Entry.
ChowSinWon supported ShrinkingGuy's Journal Entry.