gthorarinson's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
225.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
669 kcal Fat: 21.85g | Prot: 21.62g | Carb: 99.73g.   Breakfast: Cheddar Cheese, Whole Wheat Bread, Jams and Preserves, Coffee, Tap Water, Honey. more...
on diet gthorarinson's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gthorarinson's weight history


gthorarinson's Recent Activity

gthorarinson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Nutrsweet1 recorded a Weight Entry at 204.0 lb.
Fritzy 22 commented on ruthe1213's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
CGE111453 recorded a Weight Entry at 200.0 lb.
Retta Smith supported From371to184's Journal Entry.
mr7321 recorded a Weight Entry at 206.5 lb.
rochellj commented on their Weight Entry.
cjr245 updated their Exercise Diary.