gthorarinson's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
225.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
669 kcal Fat: 21.85g | Prot: 21.62g | Carb: 99.73g.   Breakfast: Cheddar Cheese, Whole Wheat Bread, Jams and Preserves, Coffee, Tap Water, Honey. more...
on diet gthorarinson's own diet   steady weight

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hightrajectory recorded a Weigh In at 176.0 lb.
foxfire101260 recorded a Weigh In at 276.6 lb.
jmstrange recorded a Weigh In at 291.0 lb.
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sgeorg recorded a Weigh In at 158.0 lb.
christophertanks recorded a Weigh In at 165.0 lb.
sweetheartgreen recorded a Weigh In at 409.0 lb.
grand89 supported Kppgreen's Journal Entry.