gthorarinson's Journal, 22 December 2012

mid finger on left hand
225.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2012:
166 kcal Fat: 2.11g | Prot: 5.44g | Carb: 30.91g.   Breakfast: Rye Bread. more...
on diet gthorarinson's own diet   gaining 0.3 lb a week

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