Ripp's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
254.0 lb Lost so far: 36.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Ripp's weight history


Ripp's Recent Activity

Ripp's Own Activity

No recent activity.

Ripp's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff supported Elaine1966's Journal Entry.
animidorolga recorded a Weight Entry at 140.0 lb.
bndud recorded a Weight Entry at 177.6 lb.
Deborahg382 recorded a Journal Entry and a Weight Entry at 221.4 lb.
alezaragoza supported geisianecamporez's Journal Entry.
pangeuka commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
marval19 recorded a Weight Entry at 135.0 lb.