resol's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 January 2013:
981 kcal Fat: 17.29g | Prot: 51.43g | Carb: 150.59g.   Breakfast: White Bread, Orange Juice. Lunch: White Rice, Fried Chicken Breast No Coating (Skin Eaten), Ketchup. Dinner: White Rice, Fried Battered Fish Stick Patty or Fillet, Ketchup. more...
2437 kcal Activities & Exercise: Soccer - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
on diet resol's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for resol's own diet



resol's weight history


resol's Recent Activity

resol's Own Activity

No recent activity.

resol's Buddies

sjoanis recorded a Weigh In at 180.5 lb.

Other Member Diet Recent Activity

Sugar Waffle supported Bridjles's Journal Entry.
Joshua Rael supported sonnymac's Weigh In.
Hermiones Mom commented on Kppgreen's Journal Entry.
BrennKaysPlan recorded a Weigh In at 186.0 lb.
Naiomy recorded a Weigh In at 144.2 lb.
Steven Lloyd commented on Rguarino's Journal Entry.
mominmissouri recorded a Journal Entry and a Weigh In at 197.6 lb.
FiveTwoCowboy updated their Exercise Diary.