resol's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 January 2013:
981 kcal Fat: 17.29g | Prot: 51.43g | Carb: 150.59g.   Breakfast: Orange Juice, White Bread. Lunch: Ketchup, Fried Chicken Breast No Coating (Skin Eaten), White Rice. Dinner: White Rice, Fried Battered Fish Stick Patty or Fillet, Ketchup. more...
2437 kcal Activities & Exercise: Soccer - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
on diet resol's own diet   gaining 0.4 lb a week

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sjoanis recorded a Journal Entry and a Weigh In at 189.0 lb.

Other Member Diet Recent Activity

Tulipgirl6 recorded a Journal Entry.
mickibing recorded a Weigh In at 138.0 lb.
Justalright33 supported Kiki8123's Journal Entry.
snezica supported skwhite's Journal Entry.
marissastewart supported John10251's Journal Entry.
DSabisky recorded a Weigh In at 170.0 lb.
HelloGorgeous1 updated their Food Diary.
Deb_N commented on Kiki8123's Journal Entry.