resol's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 January 2013:
981 kcal Fat: 17.29g | Prot: 51.43g | Carb: 150.59g.   Breakfast: Orange Juice, White Bread. Lunch: Ketchup, Fried Chicken Breast No Coating (Skin Eaten), White Rice. Dinner: White Rice, Fried Battered Fish Stick Patty or Fillet, Ketchup. more...
2437 kcal Activities & Exercise: Soccer - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
on diet resol's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for resol's own diet

resol's weight history

resol's Recent Activity

resol's Own Activity

No recent activity.

resol's Buddies

No recent activity.

Other Member Diet Recent Activity

fitmom3200464 recorded a Weigh In at 145.0 lb.
Klif Macadato recorded a Weigh In at 127.9 lb.
ladybuglemon supported DWOODS's Journal Entry.
Ravyne Hawke supported Belyakov's Weigh In.
LO-Carb Karen supported Primalkid's Weigh In.
patriciaercolano recorded a Weigh In at 230.0 lb.
gailmarie2 recorded a Journal Entry.
ketogran updated their Food Diary.