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resol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Sun 12th: 435 * 22%
fat: 16.08g
|
protein: 3.00g
|
carbs: 70.24g
- -
December 2013
Wed 11th: 2014 * 101%
fat: 68.67g
|
protein: 63.40g
|
carbs: 300.02g
- -
Tue 10th: 1963 * 98%
fat: 68.68g
|
protein: 121.62g
|
carbs: 214.98g
- -
Sat 7th: 1597 * 80%
fat: 51.57g
|
protein: 59.49g
|
carbs: 225.27g
- -
Fri 6th: 1999 * 100%
fat: 72.26g
|
protein: 87.06g
|
carbs: 257.81g
- -
Wed 4th: 1546 * 77%
fat: 66.55g
|
protein: 64.78g
|
carbs: 178.55g
- -
Tue 3rd: 1736 * 87%
fat: 63.23g
|
protein: 87.27g
|
carbs: 214.76g
- -
Mon 2nd: 1861 * 93%
fat: 45.46g
|
protein: 68.38g
|
carbs: 263.09g
- -
April 2013
Fri 12th: 536 * 27%
fat: 0.44g
|
protein: 23.35g
|
carbs: 109.38g
- -
Wed 10th: 1910 * 96%
fat: 67.72g
|
protein: 73.44g
|
carbs: 263.89g
- -
March 2013
Sat 30th: 1472 * 74%
fat: 58.75g
|
protein: 61.21g
|
carbs: 176.60g
- -
Wed 27th: 2271 * 114%
fat: 91.85g
|
protein: 67.54g
|
carbs: 288.82g
- -
Tue 26th: 1720 86%
fat: 69.75g
|
protein: 79.67g
|
carbs: 197.25g
- -
Mon 25th: 1264 * 63%
fat: 41.08g
|
protein: 51.27g
|
carbs: 183.88g
- -
Sat 23rd: 1854 * 93%
fat: 88.45g
|
protein: 82.85g
|
carbs: 200.14g
- -
Fri 22nd: 2007 * 100%
fat: 72.02g
|
protein: 71.25g
|
carbs: 266.60g
- -
Thu 21st: 1789 * 89%
fat: 66.94g
|
protein: 50.65g
|
carbs: 261.22g
- -
Wed 20th: 1714 * 86%
fat: 57.89g
|
protein: 83.71g
|
carbs: 203.25g
- -
Tue 19th: 567 * 28%
fat: 7.44g
|
protein: 64.45g
|
carbs: 58.38g
- -
Mon 18th: 889 * 44%
fat: 37.92g
|
protein: 47.30g
|
carbs: 89.66g
- -

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