Weigh In record (no journal entry) for 24 July 2012
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160.0 lb
Lost so far: 81.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 July 2012:
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2247 kcal
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Fat: 61.46g | Prot: 89.05g | Carb: 331.86g.
Breakfast: milk, egg, waffles. Lunch: twinkie, grapes, laughing cow, santitas, snack wrap grilled, mcdonalds sweet tea. Dinner: la choy noodles, egg, brown rice, stir fry vegetables, teriyaki sauce, top sirloin. more...
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gaining 0.5 lb a week
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