ladycon123's Journal, 19 January 2013

On Weight Watchers, I feel Great 2nd week. not too hungry. A great plan.

Diet Calendar Entries for 19 January 2013:
1175 kcal Fat: 25.22g | Prot: 44.25g | Carb: 207.10g.   Breakfast: toast with peanutbutter. Lunch: rasin bran cereal, popcorn, milk. Dinner: mozzarella cheese stick, quinoa. Snacks/Other: apples, mar, coffee, tangerine, hot cocoa. more...
2485 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 29 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
on diet Weight Watchers  


Trying to change my eating habits with WEIGHT WATCHERS. 
19 Jan 13 by member: ladycon123
What do you think of weight watchers? I just had a baby and I am looking for a healthy way to get back on track and I was thinking about weight watchers. I just do not know anyone who has ever done it so I would like some info about it from someone who is using weight watchers. 
19 Jan 13 by member: sexylala27
I am new as well to Weight Watchers , you use points to count calories. I find it is easier to count the calories using points you can go online to I think it is free to sign up now for a limited time. also lots of WW users here I am trying to get some in site as well good luck to you. p.s. wish I had more info for you. 
21 Jan 13 by member: ladycon123


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

ladycon123's weight history

ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear recorded a Weigh In at 192.2 lb.
woods55 recorded a Weigh In at 240.0 lb.

Weight Watchers Recent Activity

PicklesPickles commented on their Journal Entry.
FiveTwoCowboy commented on PicklesPickles's Journal Entry.
galoop recorded a Weigh In at 183.0 lb.
Itry58 commented on cls1992's Journal Entry.
gizetlis updated their Exercise Diary.
pandasmom commented on PicklesPickles's Journal Entry.
tashablueyes recorded a Weigh In at 185.2 lb.
RebeccaRobb recorded a Weigh In at 174.2 lb.