ladycon123's Journal, 19 January 2013

On Weight Watchers, I feel Great 2nd week. not too hungry. A great plan.

Diet Calendar Entries for 19 January 2013:
1175 kcal Fat: 25.22g | Prot: 44.25g | Carb: 207.10g.   Breakfast: toast with peanutbutter. Lunch: rasin bran cereal, popcorn, milk. Dinner: quinoa, mozzarella cheese stick. Snacks/Other: coffee, tangerine, hot cocoa, mar, apples. more...
2485 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 29 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
Trying to change my eating habits with WEIGHT WATCHERS. 
19 Jan 13 by member: ladycon123
What do you think of weight watchers? I just had a baby and I am looking for a healthy way to get back on track and I was thinking about weight watchers. I just do not know anyone who has ever done it so I would like some info about it from someone who is using weight watchers. 
19 Jan 13 by member: sexylala27
I am new as well to Weight Watchers , you use points to count calories. I find it is easier to count the calories using points you can go online to WeightWatcher.com I think it is free to sign up now for a limited time. also lots of WW users here I am trying to get some in site as well good luck to you. p.s. wish I had more info for you. 
21 Jan 13 by member: ladycon123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear commented on mrsmole's Journal Entry.
woods55 added joannap88's Japanese Soup with Tofu & Mushrooms recipe to their cook book.

Weight Watchers Recent Activity

Betty Nell Boop recorded a Weigh In at 150.0 lb.
kimber477 recorded a Journal Entry and a Weigh In at 134.4 lb.
1 Happy Loser recorded a Weigh In at 149.0 lb.
garrymalone recorded a Weigh In at 209.6 lb.
BPalto recorded a Weigh In at 124.8 lb.
maggie64 updated their Exercise Diary.
katmm supported their Journal Entry.
karinnnn recorded a Weigh In at 139.8 lb.