ladycon123's Journal, 19 January 2013

On Weight Watchers, I feel Great 2nd week. not too hungry. A great plan.

Diet Calendar Entries for 19 January 2013:
1175 kcal Fat: 25.22g | Prot: 44.25g | Carb: 207.10g.   Breakfast: toast with peanutbutter. Lunch: rasin bran cereal, popcorn, milk. Dinner: quinoa, mozzarella cheese stick. Snacks/Other: coffee, tangerine, hot cocoa, mar, apples. more...
2485 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 29 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
on diet Weight Watchers  

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Trying to change my eating habits with WEIGHT WATCHERS. 
19 Jan 13 by member: ladycon123
What do you think of weight watchers? I just had a baby and I am looking for a healthy way to get back on track and I was thinking about weight watchers. I just do not know anyone who has ever done it so I would like some info about it from someone who is using weight watchers. 
19 Jan 13 by member: sexylala27
I am new as well to Weight Watchers , you use points to count calories. I find it is easier to count the calories using points you can go online to WeightWatcher.com I think it is free to sign up now for a limited time. also lots of WW users here I am trying to get some in site as well good luck to you. p.s. wish I had more info for you. 
21 Jan 13 by member: ladycon123

     
 

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