sjl1977's Journal, 19 January 2013

Today was not a good day. I was over my calories in what i did journal. I ate more than I journaled. And i ate more sugars (chocolate) than I would have liked. Oh well. Tomorrow is a new week.

Diet Calendar Entry for 19 January 2013:
2517 kcal Fat: 111.83g | Prot: 248.95g | Carb: 115.24g.   Breakfast: orange juice, amy's bean burrito, coffee, milk. Lunch: honey oat cereal, milk. Dinner: carrots, turkey leg. Snacks/Other: 50% Dark Chocolate Peppermint Crunch Bar, mixed nuts (low salt). more...

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