CindyC059's Journal, 19 January 2013

Having lunch with some girl friends today....but we are walking the two miles to the restaurant and not driving....

Diet Calendar Entries for 19 January 2013:
1908 kcal Fat: 108.77g | Prot: 88.56g | Carb: 152.83g.   Breakfast: splenda, cranberry juice, creamer, coffee, special K. Lunch: calamari, slider, shrimp. Snacks/Other: almond joy fun size, walnuts, yogurt, cuties. more...
3155 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, Desk Work - 1 hour, Housework - 3 hours, Walking (exercise) - 3.5/mph - 2 hours, Resting - 7 hours, Sleeping - 6 hours. more...
on diet Weight Watchers  

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CindyC059 recorded a Journal Entry and a Weigh In at 133.0 lb.
CindyC059 recorded a Journal Entry and a Weigh In at 133.4 lb.
CindyC059 recorded a Journal Entry and a Weigh In at 134.4 lb.
CindyC059 recorded a Journal Entry and a Weigh In at 132.2 lb.

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jparlett and KatiKau are now buddies.

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