CindyC059's Journal, 18 January 2013

Just got my new smart phone....now I can record food and exercise on my phone for fatsecret....

Diet Calendar Entries for 18 January 2013:
1750 kcal Fat: 68.38g | Prot: 41.42g | Carb: 254.91g.   Breakfast: coffee, cranberry juice, splenda, mini wheats. Lunch: french fries, diet coke, chicken nuggets. Dinner: waffle, butter, maple syrup. Snacks/Other: peanut butter cup, cuties. more...
2281 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 9 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Weight Watchers  

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