CindyC059's Journal, 18 January 2013

Just got my new smart I can record food and exercise on my phone for fatsecret....

Diet Calendar Entries for 18 January 2013:
1750 kcal Fat: 68.38g | Prot: 41.42g | Carb: 254.91g.   Breakfast: mini wheats, coffee, splenda, cranberry juice. Lunch: chicken nuggets, french fries, diet coke. Dinner: waffle, maple syrup, butter. Snacks/Other: cuties, peanut butter cup. more...
2281 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 9 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Weight Watchers  



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