Didette41's Journal, 19 January 2013

Today waited until 9 am for breakfast (6 pm. dinner)15 hour fast. Went to gym before - 15 minutes on elliptical and weights. Good sweat.
117.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



Didette41's weight history


Didette41's Recent Activity

Didette41's Own Activity

No recent activity.

Didette41's Buddies

No recent activity.

Other Member Diet Recent Activity

johntedson recorded a Weigh In at 182.0 lb.
lettygaylor supported myawethinTICself's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Neurodroid updated their Food Diary.
ChefG recorded a Weigh In at 205.1 lb.
Lucia Cunha recorded a Weigh In at 135.0 lb.
eldiansyah recorded a Weigh In at 117.9 lb.
Pawsome recorded a Journal Entry.