Kayreen's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
150.0 lb Lost so far: 45.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
468 kcal Fat: 11.56g | Prot: 20.77g | Carb: 73.63g.   Breakfast: Chunky Peanut Butter (with Salt) , Nonfat Tazo Chai Tea Latte (Tall), Honey Nut Cheerios, 1% Fat Milk. more...
on diet Kayreen's own diet   steady weight

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rogoxyz1 recorded a Weigh In at 178.1 lb.
beverlygrimm recorded a Weigh In at 159.0 lb.
mjnascimento recorded a Weigh In at 231.5 lb.
Alleng1504 recorded a Weigh In at 126.5 lb.
elenabulmaga supported jennifer77bby's Weigh In.
Nefertaris recorded a Weigh In at 115.3 lb.
ASDAN recorded a Weigh In at 186.3 lb.
yanakarmen recorded a Weigh In at 187.8 lb.