Kayreen's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
150.0 lb Lost so far: 45.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
468 kcal Fat: 11.56g | Prot: 20.77g | Carb: 73.63g.   Breakfast: Chunky Peanut Butter (with Salt) , Nonfat Tazo Chai Tea Latte (Tall), Honey Nut Cheerios, 1% Fat Milk. more...
on diet Kayreen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kayreen's weight history


Kayreen's Recent Activity

Kayreen's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

samwet recorded a Journal Entry and a Weight Entry at 106.9 lb.
geniebuff recorded a Weight Entry at 214.0 lb.
FADY7777 supported craigroach's Weight Entry.
senna1985i updated their Exercise Diary.
thsiun supported John10251's Journal Entry.
AllieLittles updated their Exercise Diary.
fabybroussard recorded a Weight Entry at 190.0 lb.
Bluecoaster supported Lilian Cristtel's Journal Entry.