Kayreen's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
150.0 lb Lost so far: 45.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
468 kcal Fat: 11.56g | Prot: 20.77g | Carb: 73.63g.   Breakfast: 1% Fat Milk, Honey Nut Cheerios, Nonfat Tazo Chai Tea Latte (Tall), Chunky Peanut Butter (with Salt) . more...
on diet Kayreen's own diet   steady weight

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Deb_N supported SalvatoreStallone's Journal Entry.
Hipaagrammy commented on their Journal Entry.
kmkjmomma recorded a Weigh In at 234.0 lb.
Sweet Ce commented on Tulipgirl6's Journal Entry.
michellesmith1 commented on their Weigh In.
Sugar Waffle supported kimmyjeanmiller's Journal Entry.
jubileejubilee recorded a Weigh In at 133.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.