Kayreen's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
150.0 lb Lost so far: 45.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
468 kcal Fat: 11.56g | Prot: 20.77g | Carb: 73.63g.   Breakfast: Chunky Peanut Butter (with Salt) , Nonfat Tazo Chai Tea Latte (Tall), Honey Nut Cheerios, 1% Fat Milk. more...
on diet Kayreen's own diet   steady weight

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aliciafaulkner recorded a Weight Entry at 206.0 lb.
blackpocahontas79 recorded a Journal Entry and a Weight Entry at 158.5 lb.
saltoftheearth recorded a Weight Entry at 155.0 lb.
jeannieselby supported Faaip's Journal Entry.
MichaelDP recorded a Weight Entry at 240.0 lb.
jodull81 recorded a Weight Entry at 140.0 lb.
DMZur supported lifefallingapart's Journal Entry.
Ellsworth16 recorded a Weight Entry at 160.8 lb.