Weigh In record (no journal entry) for 19 January 2013
|
205.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2013:
|
360 kcal
|
Fat: 14.40g | Prot: 21.60g | Carb: 36.00g.
Breakfast: Egg McMuffin. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IconiumBob's weight history
|