Weigh In record (no journal entry) for 19 January 2013
Diet Calendar Entries for 19 January 2013:
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1252 kcal
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Fat: 46.14g | Prot: 48.06g | Carb: 171.39g.
Breakfast: Grade A 2% Reduced Fat Milk, Honey Nut Cheerios Cereal. Lunch: 12" Medium Pepperoni Pan Pizza, Breadsticks. Dinner: White Bread, Fresh Buttery Taste Spread, White Sweet Corn (Whole Kernel, Drained Solids, Canned), Betty Crocker Gluten Free Instant Potatos (as pkgd), Oven Roasted Turkey Breast (Carving Board). Snacks/Other: Curly Fries (Small), Frozen Mixed Fruit. more...
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2586 kcal
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Activities & Exercise:
Sitting - 5 hours and 45 minutes, Standing - 1 hour, Shopping - 2 hours, Exercise machine (moderate) - 35 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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