kittysuth's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
231.4 lb Lost so far: 50.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1182 kcal Fat: 79.23g | Prot: 44.36g | Carb: 65.06g.   Breakfast: Apples. Lunch: Boneless Buffalo Chicken Salad. more...
3879 kcal Activities & Exercise: Resting - 2 hours, Housework - 4 hours, Driving - 10 hours, Sleeping - 8 hours. more...
on diet kittysuth's own diet   losing 6.8 lb a week

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sarahduke commented on kymm1957's Journal Entry.
HerStrawberri recorded a Weigh In at 249.0 lb.
pam-u-la recorded a Journal Entry and a Weigh In at 128.2 lb.
orchidannie commented on their Journal Entry.

Other Member Diet Recent Activity

Beleath updated their Food Diary.
JenLynn12 added AlgaeGirl's Garlic and Mustard Marinated Chicken recipe to their cook book.
Self Determined Woman supported Pats1law's Journal Entry.
ChrisComedy commented on their Journal Entry.
Kelly He updated their Food Diary.
David Glen updated their Exercise Diary.
Marsha4 recorded a Weigh In at 142.6 lb.
Deb_N supported Hatzsy's Weigh In.