kittysuth's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013

231.4 lb Lost so far: 50.6 lb. Still to go: 81.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:

1182 kcal

Fat: 79.23g | Prot: 44.36g | Carb: 65.06g. Breakfast: Apples. Lunch: Boneless Buffalo Chicken Salad. more...

3879 kcal

Activities & Exercise: Resting - 2 hours, Housework - 4 hours, Driving - 10 hours, Sleeping - 8 hours. more...

losing 6.8 lb a week


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kittysuth's weight history