kittysuth's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
231.4 lb Lost so far: 50.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1182 kcal Fat: 79.23g | Prot: 44.36g | Carb: 65.06g.   Breakfast: Apples. Lunch: Boneless Buffalo Chicken Salad. more...
3879 kcal Activities & Exercise: Resting - 2 hours, Housework - 4 hours, Driving - 10 hours, Sleeping - 8 hours. more...
on diet kittysuth's own diet   losing 6.8 lb a week

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