kittysuth's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
231.4 lb Lost so far: 50.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1182 kcal Fat: 79.23g | Prot: 44.36g | Carb: 65.06g.   Breakfast: Apples. Lunch: Boneless Buffalo Chicken Salad. more...
3879 kcal Activities & Exercise: Resting - 2 hours, Housework - 4 hours, Driving - 10 hours, Sleeping - 8 hours. more...
on diet kittysuth's own diet   losing 6.8 lb a week

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bflegg recorded a Journal Entry and a Weigh In at 166.0 lb.
pam-u-la recorded a Journal Entry.

Other Member Diet Recent Activity

Woodly recorded a Weigh In at 155.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nimaaaa recorded a Weigh In at 185.2 lb.
blurose411 supported Alltheangelsenvy's Journal Entry.
Alltheangelsenvy supported amyb713's Journal Entry.
ClassicRocker supported jmb3450's Journal Entry.
sylvialgarcia recorded a Weigh In at 145.0 lb.
thecatspajamas updated their Exercise Diary.