kittysuth's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
231.4 lb Lost so far: 50.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:
1182 kcal Fat: 79.23g | Prot: 44.36g | Carb: 65.06g.   Breakfast: Apples. Lunch: Boneless Buffalo Chicken Salad. more...
3879 kcal Activities & Exercise: Resting - 2 hours, Housework - 4 hours, Driving - 10 hours, Sleeping - 8 hours. more...
on diet kittysuth's own diet   losing 6.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kittysuth's own diet



kittysuth's weight history


kittysuth's Recent Activity

kittysuth's Own Activity

No recent activity.

kittysuth's Buddies

sarahduke supported eddowning1's Journal Entry.
orchidannie recorded a Journal Entry and a Weigh In at 288.0 lb.

Other Member Diet Recent Activity

suzzzzzzzzzzz recorded a Weigh In at 168.2 lb.
BeoatriTracy recorded a Journal Entry.
Lakshmi Srinivasan recorded a Weigh In at 149.9 lb.
yura00 recorded a Weigh In at 216.1 lb.
MDSkyPilot recorded a Weigh In at 196.5 lb.
krzars recorded a Weigh In at 160.1 lb.
ekoerts recorded a Weigh In at 251.1 lb.
Beach Girl 4670 updated their Exercise Diary.