kittysuth's Journal, 27 January 2013

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Weigh In record (no journal entry) for 27 January 2013

224.6 lb Lost so far: 57.4 lb. Still to go: 74.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:

1337 kcal

Fat: 32.66g | Prot: 53.39g | Carb: 211.98g. Breakfast: Sugar, Kasha. Lunch: Kidney Beans (Canned), Home Style Pasta Sauce - Parmesan & Romano, Elbow Macaroni. Dinner: Elbow Macaroni, Home Style Pasta Sauce - Parmesan & Romano. Snacks/Other: Peanut Butter. more...

2482 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.0 lb a week

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kittysuth's Journal, 27 January 2013

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